Re: Attachment

My son watched aghast as Prince Harry was asked yet again if he misses his mother. I understood how he could relate to the royal, having lost his own mom to cancer twenty years ago. We both wondered why some people maintain such strong attachments.

“Hang on tightly, let go lightly” is a wonderful line from the film ‘The Croupier’. I’m proud that my sons and I have found ways to detach ourselves from events that have caused us sorrow. We have learned to say goodbye without forgetting. In our own ways we continue to practise the meaning of living in the present. I love my sons not because they are mine, but because of who they are. When I learned the value of loving detachment I made a committed step towards a more mature attitude to life in general and other people in particular. I feel safer knowing I can detach from my own ego, from unhealthy situations, from the pressures of conformity. I will not blindly wave a flag nor join a parade.

I’m learning late in life not to be attached to an outcome. I wished I had had a clearer sense of this when I had sought out opportunities in the past. Perhaps a desire for something is closely linked to our wish for attachment. Sometimes our singularity compels us to seek the security of group membership. Even a kite needs to be tethered by guiding hands before it can soar. Admittedly, this analogy falls down when you consider that your individuality risks being constrained by an idea, a process or a brand. An obligation can also be an attachment that holds you back from discovering what’s best for all concerned. Truth can be the scissors that cut through those tethers that prevent us from experiencing a healthier personal reality.

Getting over ourselves can often mean stepping from the centre of our web of connections. Detaching from some filaments and letting go of the security of the collective is frightening but necessary to growth. I was clinically depressed five years before the death of my wife. I look back in gratitude that I had that span of time to sort myself out. In hindsight, I needed those years to be a better person for my dying spouse. I found ways to be more responsible for myself so I could be of greater assistance to my loving partner.

It isn’t an easy journey but I believe it begins with the cutting of the umbilical cord. To me that marks the start of one’s life, when you know you are truly alone. From that moment there are varying degrees of dependency, agency, and clarity regarding who is really in charge of your existence. Calling the shots means knowing when to seek help, receive help and provide help.

These days I’m attaching myself to the joys of life using a lighter thread enabling me to feel less bound by convention: More tuned in to the slightest breeze of welcoming change. I wish to fly higher and see further.

Re: Body

‘We all need some body to lean on.’ I’ve separated a compound word back there on purpose. If the great Bill Withers tune comes to mind that’s ok by me, just lean on me, while I try to amuse you with what the word Body brings to my mind. I promise I’ll stay away from bodily functions, body humour and noises a body might make.

When typing the word Body I must admit my first thoughts are sexy ones. A country song by The Bellamy Brothers plays now in my head; “If I said you have a beautiful body/Would you hold it against me?” That makes me think of times I’ve shared my body. I’ve been lucky that others have been attracted to me. I’ve been lucky to be fit without really trying. I’ve been in no major accidents and have few ailments. Like most people, I wish some parts of my body were better: longer, firmer, brawnier, hairier, or more flexible. Generally I think I’m presentable if not lovable.

Body talk is often frowned upon. Some folks are too quick to assume that the speaker/writer/painter/photographer is body shaming, or lascivious or sexist or objectifying. When the subject of bodies is portrayed within the context of communicating feeling or ideas more tolerance is needed. My overriding biased opinion is that, yes the human body is a thing (flesh, bones, blood & stuff), but always a beautiful one. I truly marvel at the variety and assortment of fleshy things that are in this big world. How wonderful it is when our soul gets to decide how to practise play while using a body full of movement, senses and expressions!

Some feel their body gets in the way. I was surprised by a comment Melanie Safka made recently in an interview about impediments to her musical career. I naively thought that all men and women had the ability to shape their lives equally. Boy! Girl! Was I wrong! Melanie said,”I kind of wished I didn’t have a body.” That statement made me ponder the male/female divide when it comes to how we view our bodies. As a young adult I was very attracted to her bodacious body and also to her body of work. I memorized the lyrics to ‘Brand New Key’ and I empathized along with her when she sang, ‘What Have They Done To My Song Ma.’

https://www.theguardian.com/music/2021/dec/14/singer-songwriter-melanie-woodstock-was-unbelievably-frightening

During award shows my favourite category is Lifetime Achievement. A human is being recognized for the work they’ve done using their body, mind and spirit over the course of a majestic period of time. Pity the person who didn’t appreciate the award winner in the early days. Prejudice may start when a body meets a body and the impression is only skin deep. Snap decisions based on looks can affect a career or a relationship. Judging a book by its cover can inhibit you from discovering a story that may change your life.

Re: Covid

Covid is a word that was not part of my vocabulary way back in December 2019. My blog postings are all about words that matter to me; words that create a thousand and one visuals in my brain; words that conjure up emotions and memories; words that have become as much a part of me as the bologna sandwiches I love to eat.

The word Covid has quickly found its way into dictionaries. Some may stick a number 19 onto it when they are speaking but I think the single C-word will persist throughout history. English language speakers regularly use about 20,000 words. Since December 2019, I suspect I’ve said Covid out loud every other day. Somedays I can’t stop talking about it. Here I’m writing  about my thoughts using Covid as a subject heading. Some English words come and go depending on relevance I guess. My wife sometimes teases me when I use a word like Trousers. She’ll say, with her eyebrows raised up to her hair line, “What century are you from?” I’m not anywhere near fluent in other languages, so I’ll try to do justice to my birth tongue, I’ll tell her. I can also baffle my bride with future words like Levidrome. I’m part of a growing group who is promoting its inclusion in the dictionary. It has been a fun pastime during Covid to share puzzles online as a way to maintain a semblance of social contact. I wrote a whole blog page on Levidrome. https://catchmydrift.blog/2020/06/22/re-levidrome/

Language changes with the times. Those born with a cell phone in their hands may shake their heads in disbelief when reading about someone using a phone booth. My grandfather used to love to entertain my children with tales of when his farmhouse got a wall phone that had to be cranked by hand in order to get the switchboard operator. Covid life has quickly become a before/after experience for many people in a similar way that people talk of life before/after computers or other profound moments in history.

Due to Covid, I’m beginning to forget how it felt to be in a crowd, in a restaurant, on a plane. I’m imagining my sons trying to explain the differences between then/now to my wee grandchildren. Questions of what it was like ‘before’ are no doubt becoming something that teachers must anticipate. Lesson plans involving how to keep Covid exposure to a minimum will be padded with discussions of the way it used to be when we crammed into a classroom. As a career teacher many of my happiest moments were when I planned a school wide assembly with guest actors, speakers or for awards ceremonies where three hundred or more squirmy bodies experienced each other in the gym for an hour of collective fun. The thought of that now makes me gasp at the risk for viral exposure. We didn’t think twice about it then.

Five years from now how will we talk about Covid?

Re: Scene

My wife and I have been talking about scenarios on a daily basis. We both like to have some grasp of the future so we plot out possible scenes as a playwright might. Shepherding two seniors through end of life stages is no easy task, especially when they have so little intention to be part of the present scene. One will say it is too early for such talk while the other will prefer to listen to audio books. Both of them effectively leaving it to us to write what could happen next. Hard to make any headway when some of the players don’t even want to read the script, let alone help to write it.

Children are often being told not to make a scene. Parents hate to have attention drawn to them in a public place. My first wife had the effective strategy of scooping up our toddlers the second they misbehaved in a store. Into the car they would go for a chilly drive home where they would be confined to their room. Sounds harsh, yet it would always be followed up with a conversation on how the scene was seen by all of the actors involved. Kids are predisposed to act out their frustrations, fears and wants, yet they must learn the consequences and be guided towards solutions.

I used to accompany my artistic father on sketching walks. Rather than take a polaroid shot of a scenic view, he would sit for a bit on a small canvas foldable chair and focus his attention on picturesque details. He would make notes of colours so when he returned to his apartment he could use his pastels or oil paint to best affect. As a result, I fell in love with scenery in general and landscapes in particular. Even when I have been in a confined space I have tried to trick my mind into seeing a vista. I’ve found that even in a small backyard or on an apartment balcony I could visualize elements of a grand canyon just by narrowing my view to marvel at the details of the scene.

Nothing makes my emotions tingle so quickly as a well acted scene in a stage play, television serial or big screen film. When a scene can include the expanse of magnificent scenery, well, that memory forms a bond in my brain that forever informs the scenes of my own life. For example, I can recall the intricately placed scenery from a production of La Boheme my wife and I viewed at the Opera House in Oslo, Norway. This magnificent piece of architecture was a treat for the senses both inside and outside. My favourite film of all time, Lawrence of Arabia, has so many scenic scenes that I am awestruck by the planning it must have taken to make this masterwork of cinemascope.

Moments in time can be scenes from which lifetime memories are built. From birth to death  there are opportunities to wonder. The more involved we are, the more vivid the scenery.

Re: Trouble

Trouble is one of those words that pops up frequently. We don’t go looking for it, but it has a way of finding us. “You’re in big trouble mister!” was a sentence I was afraid of hearing as a young boy. Luckily I didn’t hear it very often. I got caught swearing. I once told a kid with big ears that he had big ears. I stole a magnet. That’s about all the trouble I put my parents through. Troublesome, I was not. That was my little sister’s job.

There is a lot of trouble in the world. I don’t know for certain if present times are more troubling than times of yore, but it sure feels like it (make your own list of woes here). I wonder if much of it is our own making. We can look for others to blame or consider ourselves as victims of circumstance I suppose. We can be conned into a fearful state. Here, The Music Man quickly convinces the townsfolk that trouble was just around the corner, all because of a Pool Hall in River City. Well, I’ll be hornswoggled!

https://www.youtube.com/watch?v=LI_Oe-jtgdI

Laughing through our times of trouble can be helpful when the fix is easy. Authors create characters who might conjure trouble over a bubbling pot or use television comedy to resolve the conflict on screen. Laugh tracks can help assure us that problems won’t last and, really, everything is all in good fun. Captain Kirk tried to be serious during his trouble with Tribbles but in the end even Spock feigned amusement. Song writers can use melody to bring us out of our funk or they may convince us with words that we need not worry, just be happy. One of the films of my childhood starred an actor named Norman Wisdom. ‘Trouble in Store’ was about a charming goof of a man who’s heart was always in the right place even when his brain wasn’t fully engaged.

https://www.youtube.com/watch?v=JpMRnN5-Bpw

Sometimes the difference between pain and suffering is a matter of time as much as perspective. The Troubles of Northern Ireland lasted decades before there was any sort of peaceful resolution. Children grew up in this God forsaken corner of the world knowing all measure of hostility. Religion as a cause would be any easy excuse while to me, watching from the outside, it seemed more about bitterness, intractable positions, poverty and blind stupidity.

Trouble Shooting sounds like an oxymoron yet it can be helpful to gather as a group to solve a problem or set a new direction. I normally like to keep to myself, yet put me in a room with some newsprint on a flip chart and I can lead a bunch of willing wanderers out of their confusion. “Remember folks, there are no wrong answers.” I’ll announce as I clutch my set of non toxic coloured markers. Word to the wise: I’ve learned to set up the ‘breakout’ groups before workshop participants consider a mutiny.

Re: Kite

Kite flying is an analog pastime. As an activity it fits in a category with old timey games involving hoops, skittles, wooden balls or pegs. It’s been a long time since I felt like I wanted to play a game of croquet, yet when I found out that my son had bought a kite for his son, I wanted one too. My wife encouraged me to follow my desire. She has the sweetest heart.

My memories of kites are fulsome and fun. When I was a kid we would get a new kite every summer, while camping on the coast of Maine. There was a tiny store next to the shore that sold beachy things and they always stocked the latest kite designs. My sister would get an inflatable mattress or colourful beachball while the kite was my thing. It pleased me that my kite took a bit of assembly, some skill to get it aloft all the while staying tethered and in my control. Long after my little sister’s newly purchased toys had blown away or been punctured, my kite remained airborne.

A kite can be a collectible as well as a momentary source of pleasure. Throughout Canada I have witnessed several festivals where kites have been a prominent feature. An enthusiastic citizen named John Vickers organized community gatherings where these aerodynamic toys took centre stage in Victoria, British Columbia. It was fun to wander down to Clover Point at the end of the day’s kite building to see what everyone had accomplished. Dozens of kites made of paper, plastic, foil, garbage bags, even hair nets were tossed into the air with wild delight. I once attended a kite battle at the CNE grounds in Toronto. Razor blades were attached to a part of the kite string. Handlers aimed their kites so as to cross paths with someone else’s line, slicing their opponent’s mooring to obtain victory. This Youtube clip is way more dramatic than what I saw but it gives you an idea. https://www.youtube.com/watch?v=kTL6B9PbqIU

Variations of kite technology can be found everywhere these days. Along Victoria’s Juan De Fuca shoreline on most windy days you will find kitesurfing or kiteboarding taking place. Using the forces of nature to leap and skim over the ocean waves, athletes hold on to large plumes of silk or poly, their feet attached to a surfboard. In my day I used a sailboard, not really kite-like but a much quieter ride for my liking. Along this same coast and often on the same day you can see paragliders suspended twenty or thirty feet overhead, following the bluff line, imitating the soaring seagulls. It’s quite a sight, watching all these kites, and so pollution free!

I’m looking forward to spring and another opportunity to build and/or fly kites with my grandchildren. When I’m holding my kite, there is a reset going on. It feels healthy. “With tuppence for paper and strings/You can have your own set of wings.”

https://www.youtube.com/watch?v=zNSler7jBWs

Re: See

I’d like to buy a seeing-eye dog for my mother-in-law. She is legally blind, and at 93 cannot see her way to the effort involved in engaging a support animal. Her inability to see details bothers me a lot. We used to play Scrabble together and she’s sharp at cards. We’ve tried braille versions but again, there is a learning curve that requires time; a lot of which she no longer has. Being with a less-sighted person requires patience and elements of translation. I guided her fingers to help me put together a table recently. I held out a bolt, showed her the hole, handed her an Allen key, then marvelled at how she used her fingers to ‘see’ the way to complete the job. She giggled.

Of all the senses, sight is the one I fear losing the most. I rely on my vision to warn me of danger and to remind me of beauty. If seeing is believing, I wonder what you can trust when you no longer have the confirmation of sight. In my mind’s eye I have enough experience to generate a memory of sight; a whiff of watermelon will produce a juicy picture of thought, the smell of salt in the air will point me towards the seashore, the taste of salty tears will vividly call me to the sight and sound of ocean waves.

As a young boy I was mesmerized by tales of vision being taken, hampered or restored. I loved the way Rapunzel cures her lover’s blindness with her tears. Odysseus could enjoy watching the Sirens by being tied to his ship’s mast, later he bested the Cyclops by driving a stake into that beast’s solitary eye. Perseus was able to take the head of Medusa by averting his gaze from the Gorgon, using his shield as a mirror.

Visualization can transport. I use this technique often when I am stressed or feeling alone. It’s a way of seeing that is equally underrated by the general population and overused by self-help gurus. When I hear a siren I visualize that someone will soon receive help. I find it useful to see into the future; projecting my thoughts along a potential pathway so that I can test the ground before I commit to a step. I taught my sons to climb a tree using this forward thinking method. Now they tease me by suggesting that I imagine myself already achieving the task. It makes sense to look before you leap.

People still go to fortune tellers to see if someone else can picture their road ahead. These seers, using a crystal ball, tea leaves, palm veins or tarot cards may access another form of seeing. We, mere mortals, must rely on the electro/chemical signals produced when light passes in front of our eyes. When I dream of having super powers I wish for omniscience, or at least X-ray vision like Superman.

I’m not a superhero though. If I were I would restore my special mom’s sight.

Re: Panic

I have a panic room in my head and it works the opposite of a safe haven. I’ve never seen a film style panic room; where actors portraying people victimized by home invaders find sanctuary. My panic room is a room in my mind. My panic room must have doors and windows to let fresh air in. I’m only there because I have been stifled by repeating thoughts that whirl me into a panic response. My panic room door must not be locked for then a key may be lost, the key to understanding how I got there in the first place, even if the key is found the latch may be corroded, the knob broken, a sealed room of past hurts will continue to mildew with dark mold teeming with disease. No confidence can be regained whilst in the panic room of my mind.

I once helped a student take the moment necessary to come out of his panic room. Something triggered him to rise beside his desk. I called his name. He had the posture of a cornered animal. He started towards the door, tripping and falling to the floor. Students quieted as he lay there, eyes darting. It was not a seizure but some strange force had seized him. Taking advantage of his stillness I moved beside him and placed my palm lightly over his heart. His breathing calmed and his classmates remained breathless. He looked at me. He sat up. I asked his friend to accompany him to the office so the secretary could call his parents. He left for the day. It wasn’t until year’s end that he mentioned the incident and thanked me. I told him I would always remember what happened as though I had been guided: The right person, in the right place, at the right time.

I most feel panic when things seem out of order. My way seems barred. Access is being denied. I feel trapped, painted into corner, claustrophobic, breathless, suffocated. In the midst of this anxiety attack I feel there is no way out, yet why I enter there in the first place is always a mystery to me. I don’t know the why of panic’s approach, yet I’m getting better at the how of waving it goodbye.

A Yoga instructor once advised me to see disagreeable thoughts as flowing through and not lingering. Deep breathing helps. Calm may be the opposite of panic. I like the way some pronounce calm with a noticeable ‘l’. When stressed I will linger with the middle section of the word repeatedly sounding it out as ‘c-ah-m’. I’ve developed strategies as I’ve aged to minimize the risk of entering into a panic response. I have medicine that brings comfort when needed. Just knowing it’s there in the cabinet is often enough for relief. I’ve learned to visualize safe places; like a verandah with a swing. Peace is found there, sitting for a spell with a cooling lemonade, taking time to gather my thoughts, settling me into a fresh perspective.

Re: Sense

With the luck of my second marriage, I acquired a ‘Special Mom’. She has a quiet, accepting presence that I appreciate whenever I get the chance to be with her. I watch her and discover nuggets of wisdom. She has lived long enough to share many treasures, among them, common sense.

Many might agree with the notion regarding ‘common sense’ as being anything but common. It’s a sense that seems to grow as the traditional senses diminish. Caution is part of this sense as well as patience. I feel for those who have lost one or more of the tradition five: Taste, Sight, Sound, Touch, Smell. Losing one of these gems will necessitate adjustments I don’t know if I’m brave enough to face. But age does create new challenges to overcome.

I remember a childhood talking game that proffered which sense you could manage without. In order to help us decide, we might playact with a blindfold, stuff Kleenex up our noses, plug up our ears, or wear thick gloves. We were young scientists and needed props to facilitate our silly investigation. I felt that being blind would create the greatest amount of trauma. I’m mildly claustrophobic and being without vision added to that closed in feeling. In fact I remember feeling fear the first time I saw someone walking on the street with a cane.

In that way I think Emotion is a sense. It comes from the heart. When we speak of feeling something, it is beyond our physical senses. I feel that Emotion is the sixth sense that is so often stated in fiction. If it is suggested you are using your sixth sense you are likely tapped into something you can’t quite explain yet you know there is truth to what you are experiencing. You are engaging with intuition, such a misunderstood sense. Like an ‘Empath’ in some space SciFi story you are sensing something ‘out beyond’ even though others can’t detect it with their lesser senses. Spiderman would know what I’m talking about.

We link our senses to our emotions with our language choices. We might have a ‘Bad taste in our mouth’ after an uncomfortable event. We could be ‘blinded’ by love. Perhaps we feel that we are ‘out of touch’ with a current reality. Someone’s idea may illicit, “That smells fishy to me.” At the end of a tiring experience we can feel we have ‘carried the weight of the world’ on our shoulders. Western medicine is slowly becoming aware of what Eastern practitioners have know all along: our sensual experience can focus attention where it is needed.

We know we are alive when our senses are engaged. Depression is often characterized as a state where senses were numbed. Depression is the closest we get to death while still breathing. I think the experience of the senses is the whole reason for living.

My mother-in-law has poor vision and weak hearing yet I haven’t sensed that her reality has got her down. That’s a comforting thing for me to witness.

Re: Itch

What is an itch and why do we have it? I could google my lead question but it isn’t really a question and I rarely do any research other than a quick Siri type throw away inquiry because I have to satisfy an itch of the curiosity sort. Suffice to say that I’ve been itching to write about itches because they are among the few basic things that humans have in common with other animals.

Let’s agree that the origins of itching are elusive. I suspect a link to the Missing Link can be made whereby living together in caves created an environment for pests. Once bitten or bored into, Neanderthals would scratch to remove the parasite, otherwise they might fall prey to infection, disease, even death. Maybe these ancient humans didn’t die out from war with Homo Sapiens but because they couldn’t invent an efficient scratching protocol. This must be the source of our ancestral behavioural DNA as though some distant memory compels us to attend to our itches: That’s my theory anyway so I’ll pick away at it for now.

If you refuse to acknowledge an itch I don’t think it ever goes away. Itchiness can be a symptom of physical disease, yet psychologically an itch is an urge: To find out. To start a fight. To get going. To get started. Or, to leave your spouse, as in The Seven Year Itch.

https://www.youtube.com/watch?v=fJgC549mpRk

An Itch can be a form of curiosity and while you are scratching you just might come up with an amazing idea. Kids love to scratch. As with passing gas, it is a continuous source of amusement. Surely the title of The Itchy & Scratchy Show from The Simpsons was inspired by this fascination with moving fingernails across our skin. One of my children’s favourite camping songs was ‘Flea, Fly, Mosquito’ nicely rendered with all its silliness in this youtube video by Arlo & Alro’s dad of Tiny Mule Songs.

https://www.youtube.com/watch?v=BC6Ey_QyGQw

Dogs and cats have very satisfying lives, I can imagine, because they are always licking, scratching or rooting around looking to please themselves. No one tells them to go moisturize! I can relate when I watch films of chimpanzees, grooming each other with scratches and nibbles. It looks naturally healthy to be itchy from time to time. At the Imax a few months ago I watched as scientists recorded, ‘for the first time in the wild’, a grizzly bear stopping to satisfy an itch in the middle of its back by rubbing against a spruce tree. I’m no different. I love a good scratch. I’m quite dependent on my wife for getting at those hard to reach places. I have gone all consumer-ish and invested in some ‘money back guaranteed’ quality backscratchers ‘as seen on TV’. I’ve been told that attending to an itch (especially in public) is the epitome of bad manners. Yet we can feel collectively encouraged when someone says, “You scratch my back I’ll scratch yours.”