Tag: emotion

Re: Poetry

I believe that Art (the essential practise, not the person) saves the world. From what, you might ask. Well, some may deny it, but the world would be a darker place without Art in its many forms. And I’m not talking about the art only accessed through galleries, theatres, or museums. I’m referring to the art that comes from within us; that creative process that can drive our imaginations. Art is found in nature, is replicated by human, and is a particle of the soul. By definition, Art was present at the moment of creation, and will remain to be witnessed long after humans have become extinct.

Poetry is an art form; an item on a page to be read, an expressive line to be spoken, an incantation to soothe, or a melody to be sung. Poetry is a practise, a methodology, and a natural response to our environment. A poem is often the first piece of writing read aloud to young children. When a mother sings a lullaby to her child, she is evoking a rhythmic talisman of love that was born centuries before and will light up lives for centuries to come. Blessed are the children who are encouraged to find the Art within.

Having said all this grand stuff I don’t wish to be imagined as this poetry-reading exclusionist. I don’t believe that a poem a day will keep the boogey-man away. However, I have been calmed by coming across a poem in a magazine, written on a subway wall, or copied onto a social media posting. I have written, mailed, or sung poetry for my lovers, relatives, friends, and once for an enemy. The latter poem –– scribbled in a rage of hateful words on a scrap of paper, spat on, torn into tiny pieces, buried in a muddy stream bank and stomped on –– was never delivered. Poems can relief stress. Poems can heal. Practising poetry can be a form of meditation. Poetry helps us to become our best selves.

I could list poets who have inspired me to recognize that I contain multitudes. Poets, who suggest that we have value because we are unique, need to be heard. Shel Silverstein comes to mind: My skin is sort of brownish/Pinkish yellowish white/My eyes are greyish blueish green/But I’m told they look orange in the night/My hair is reddish blondish brown/But it’s silver when it’s wet/And all the colours I am inside/Have not been invented yet.

During my teaching career, I scheduled poetry time as part of each day. Regardless of the age of my students, joy was found during these periods of word fun. No poem was judged better or worse. Nothin had to rhyme. We all laughed or sighed at the combinations of noun, verb, adjective, adverb, or nonsensical words. Playing with words using pen on paper can be like scribbling on a sketch pad. The outcome is not as important as the process. All you need is your imagination, a few moments, and the encouragement to begin.

Re: Tender

When my mind is in a whirl over things domestic or international, I try a little tenderness. Which is not just a classic Otis Redding song but a way to shift my attitude. Music helps me set the course for a new perspective that is more harmonious because of its positivity.

Tender is a word that can be viewed from many perspectives. For instance, I like to think of myself in this word’s noun form; as in, One Who Tends. I like to tend to my tiny garden occasionally. I like to take care of business by tending to the bills and other finances of our household. I love tending to my lover. I think every work-er is also a tend-er since he or she cares for the final product of their labour. When I was a teacher of small kids I loved attending to the instructional needs of the members of my classroom. In that situation I also tried to be tender in the performance of my duty towards the little rascals.

Many of my wee students once had a liking for the Care Bears, a heavily advertised multi-media marketing bonanza that started with a delightful series of paintings by Elena Kucharik in 1981. The collection was an inspiration for expansive commercialization (cards, dolls, clothes, toys, records, books, television, etc.) but the central theme of friendship, community, and caring was touching for many folks, young or old. One of the ten original Care Bear characters was Tender Heart. The stuffed toy version was a favourite of my youngest son for so long he wore the fabric heart off of his plush chest. After so much hugging and squeezing you might say that this comfort-toy became tenderized.

I find the use of the restaurant item Chicken Tenders rather disturbing even though they are delicious. Recently our BC Ferries ‘put out a tender’ inviting bids for construction of a new line of coastal ships, which had me thinking about their intent. Perhaps the management team was hoping only ship builders promising tender-loving-care would apply. Maybe the winning bidder would have proven to employ the tenderest engineers when it came to their craft. Hard to say.

Showing tenderness towards an object like a kitchen appliance is one thing, but having tender thoughts towards another human being isn’t always easy. If we are a caregiver, for example, we may still be tender from wounds inflicted by the very person we currently look after. Treating ourselves with tenderness may be even more difficult if we suffer guilt from past performance. When my emotional scars ache I surprise myself by finding stable ground in a musical phrase. A key word like tender can lead me to songs containing that word or sentiment. I can move from Grumpy Care Bear to Tenderheart by searching Youtube for musical references. The Beegees asked for tenderness from Fanny. Elvis Presley pleaded, Love Me Tender. The group General Public wondered where it was and Paul Simon couldn’t find any. Otis Redding had tenderness right when he crooned, “It makes it easier, easier to bear.”

Re: Feel

‘Feelings, Wo -o -o-, feelings’ This was a saccharine sweet song written by Morris Albert that was on regular radio rotation in the seventies. That decade promoted feelings as though they were a product meant to be experienced as one might sniff perfume: The Scent of Life.

https://www.youtube.com/watch?v=-iW0FVLd-3M

A family friend once told me that she thought I was more female than my sister. I understood how she could make that observation because I was not averse to expressing the contents of my heart and yes, my sister had many characteristics often attributed to maleness. I shared this comment with my mom and she wanted no further discussion on the matter because she thought that meant her two offspring were Gay. The irony here is that Mom nicknamed this friend Bagel on account of the fact that she was Jewish and a Lesbian. We three treated her as part of the family. After the comment incident, Bagel was disowned by my mother. It wouldn’t be the first time that feelings bubbled over in her heart from things that were said or imagined.

I have an angel of a wife who takes emotion seriously. I would say she doesn’t just live life, she feels it, much like the alien Empath Deanna Troi on Star Trek: TNG played by actress Marina Sirtis. Whereas I don’t have a problem acknowledging my feelings, and I am not puzzled by their presence, my wife is often so surprised by her feelings that she wants to get to the root of their existence. I take them for granted and roll with them. The only feeling I consciously try to avoid is anger, all the other ones make my life wonderfully interesting.

Love is wonderful. Especially first love, new love, when you are astonished all the time. You tell everyone who will listen; ‘I never felt this way before!’ Your heart beats to a fresh rhythm. Hundreds of years ago we believed that emotion sprung from the heart because that’s where we feel those feelings most; at the heart of the matter. I recently felt surprised by my emotional reaction to leaving an apartment I rented to be closer to my loving partner while she attended to her dying father. My feelings about my temporary relocation started out with noble acceptance, moved to necessary confinement, then to peaceful resignation. On moving day I was sad to leave, grateful for the shelter: What had seemed a prison turned out to be a much needed sanctuary.

We can relate to another’s feelings. We can walk a bit in their shoes. We can empathize due to our past experiences. We can try to understand through mutual circumstances, but we can’t logically feel as another feels because we aren’t in their body. We may all have felt love, hate, disappointment or anxiety but feelings are uniquely situational. I alone, own my feelings. I can share them. People can say they get me, yet I’ll bristle if someone says. “I know how you feel.”

That’s simply impossible!

Re: Awe

“Awesome!” and “Far Out!” are sounds that tumble out of my mouth whenever I’m amazed at what I’m experiencing. With these exclamations I’m not passing judgement on the surprising subject matter, I’m just feeling joy in the wonder of the moment. Just as the character Spock from the old television series Star Trek says, “Interesting” or “Fascinating” he too is expressing curiosity. My Awesome is just a big fat Wow regarding the mystery of life as I experience it. The singer/songwriter John Denver clearly understood how to express delight in the world around him. I feel to show enthusiasm is to embrace life and all its observable mysteries.

https://www.youtube.com/watch?v=2-OhYLVSGj0

My only social media account is Twitter. Recently I had my first experience with a post getting a lot of attention. People took issue with me using the word awesome to describe a short video that made my head metaphorically explode. It was a shipping container that housed fans and wires and a computer-looking array. Since it had no narration, I retweeted asking for an explanation of what I was seeing. Thousands of responses later the world seemed to think my awesome choice of words was either evil or masterful. I sincerely wasn’t choosing sides on the Blockchain/Bitcoin/NFT debate, only expressing a sense of wonder. Oh well.

Language is full of pitfalls. The word Awful carries a negative connotation even though it literally means, ‘full of awe’. I’ve been reading about philosophers lately and have discovered that a common connection with all the theories is that the world, and the humans who inhabit it, are pretty awesome. Each writer is filled with awe when it comes to his/her philosophy of life. I wondered if I would come across someone who had a philosophy of awesomeness. In the feature length cartoon ‘The Lego Movie’, there is an inspiring song ‘Everything is Awesome’ which captured the enthusiasm I had in mind. It’s obviously written for youngsters but I’m a kid at heart.

https://www.youtube.com/watch?v=StTqXEQ2l-Y

If I understand Phenomenology correctly, it is our experience that defines the meaning of life. Martin Heidegger and other bright minds began a discussion of this idea of how phenomena interact with the consciousness. Detractors suggest Phenomenology might be dangerous because it lacks focus. Psh-Posh! Perhaps this minor philosophical movement can be restarted with my humble input. First, I humbly suggest a name change: Let’s try, Awelogy: The Philosophy of Wonder.

I’m working on some initial precepts: *When you greet the morning after your first breath of consciousness, be grateful. *Put aside your preconceptions when experiencing things. *Observe and allow yourself to be awestruck *Reserve judgement *Share your wonder with others *Resist sarcasm or mockery

These are nascent thoughts but I am in earnest. I plan to discuss this notion of Awelogy whenever I get the chance to slip it into conversation. Maybe one day one of my grandchildren may smile over my efforts and say in amazement, “Oh grandad!”

Re: Hate

I actually hate Hate: It scares me. Hate is normally directed towards others on our human evolutionary tree who we don’t believe belong, neither on our branch, our tree, nor even roaming around our savannah. Hatred springs from intolerance. This strong feeling can produce behaviours that damage relationships, families, communities and nations.

Love is often considered to be the opposite of hate. I prefer to think of these two feelings as residing on different spectrums. Apathy, Indifference or Ambivalence would likely be found on the other end of the Love scale. On a second spectrum, Hate on one side might be opposed by Peace. Mahatma Gandhi well demonstrated that the compassionate promotion of peace could resolve hatred. His practises in a time of change in a divided India during the first half of the twentieth century persuaded millions of people to reject hatred.

Hate has always been with us. It is sustained by each generation. As a human feeling it resists corrosion. The language for its expression sometimes changes yet the result is similarly dangerous. Currently countries are struggling with a resurgence of nationalism, racism and tribalistic reactions to local or national problems. Hate crimes have been defined, and legislation written as a response to outrages committed by the intolerant few.

The internet has been a wonderful invention that I can fortunately embrace in my lifetime. I enjoy the way its structure permits a free exchange and expression of ideas. Yet hate is found here. On various social networking platforms it is easy to find hateful comments that are passed off as reasonable or comedic opinions. Hate mail has become illegal in several countries as a result of suicide claiming the victims of this horrid form of harassment.

I have felt hatred. I once called a nasty Principal ‘Raisin Head’ in front of my young sons. I hate the current President of the United States. I have hated human behaviours, like arrogance, hypocrisy and bullying. I’m not very tolerant of people who have great wealth. I ranted over billionaire philanthropist Bill Gates ‘controlling the agenda’ of health response and I said I hated him. My friend was shocked, “I never saw this side of you.” I was angry. That’s not always my response to hateful feelings, usually I retreat and ignore out of fear of this strong emotion.

Passionate feelings can get mixed up with other stuff going on in one’s head, so it can be hard to sort everything out. Recent protests due to government requirements to quarantine over COVID19 realties have shown that some people just hate being told what to do. https://www.cbc.ca/news/world/protesters-michigan-whitmer-coronavirus-covid-19-1.5551373

I hate being in crowds. The unpredictability of human nature makes me nervous. Shouting from a group can cause an alarm response in my heart. I can be timid yet I will speak out if I feel the cause is just. I would and have rallied against Hate. I try to keep a close watch over my prejudices so I may steer around them when they produce hateful notions.

Re: Pain

Recently I opted for some elective surgery. While in hospital, the most frequent question posed by the nurse was, “Are you experiencing pain?” This question was clarified with, “On a scale of one to ten.” Aside from coping with the real pain, this question caused stress pain. I couldn’t identify the pain level, since it varied from moment to moment. The consistency of the pain was also a factor: there was dull ache, sharp spasms, performance anxiety, all over ague, perpetual angst, stiff muscular knots and constant ringing in my ears. It was impossible to assist the nurse’s valid question because I clearly couldn’t un-sort my feelings.

When it comes to pain, I’m a baby. I can take the sight of blood or a nasty bump but when I feel a low grade headache coming on I run to the medicine cabinet. I keep all the brands of pain relievers so that I can cover all the bases when pain strikes. I think of pain as discomfort, not the, ‘Oh God I’ve just been shot!’, sort of experience. Lucky me. I’ve never had an extreme level of pain. I’ve only been in one fistfight in my life. My sparring partner proclaimed to the grade six class one day that he was going to bring ‘A whole lotta pain’ my way. My classmates witnessed the choosing of the location for the fight later that day and some even showed up to see the result. It was over in a few minutes; blows were struck, noses bloodied, honour restored. I went home after feeling manly yet bruised. I was offered an ice pack and a hot cup of tea.

Recently I’ve been enjoying the drama of a British TV series, Call the Midwife.
https://www.youtube.com/watch?v=4tY0eUynAOY . The episodes have renewed my respectful belief that I could never give birth to a child. In reality, I’ve been a father to three sons, watching my wife handle the painful moments of childbirth. Now each time I saw a mother crying out to the television midwives I’ve moved into the room with them, almost becoming them, as though they hold a painful memory. Yet after the TV birth there is joy! How can this be? I’d picture myself immediately asking for knock-out drops.

We use the word Pain in our language frequently. Someone at the office is a ‘Pain in the Neck’ or worse, ‘A Pain in the Butt’. When we were bringing bad news we used to lead into the announcement by saying, “I’m pained to say this…”. Most country songs are about painful breakups or loss. This kind of emotional pain is surely at the heart of the OXY crisis.
https://www.pharmacytimes.com/contributor/marilyn-bulloch-pharmd-bcps/2018/08/how-oxycodone-has-contributed-to-the-opioid-epidemic

Even though I am British born I find it hard most times to offer a stiff upper lip to discomfort. I will take an easy fix, just as long as it comes over the counter and is medically tested. I hope I never know what real pain is.

Re: Enthusiasm

At this stage of my existence I refer to myself as a witness. I enjoy being that fly on the wall. It’s a safe vantage point, less messy than open engagement on the field of life. I show my enthusiasm for this role by sharing my opinions in a cheerleading fashion. There is a lot of the Rah, Rah in me still.

My enthusiastic side comes out at surprising moments. I once started exclaiming excitedly over a colourful bird while attending a lesson for a summer job. The instructor of the youth assembled gave me a disdainful look, saying dismissively that there were lots of that species in the area. Another time as a young father I rallied my son to hurry and see ‘the coolest car’ that had just parked near a store my wife was taking us to. My poor little guy got troubled when his mother didn’t share my interest and proceeded with her shopping, leaving our son not knowing where his loyalties should lie.

It’s a treat to see others go public with their enthusiasm. I once happened upon a colleague, new to our city, scampering about unashamedly in a small park within a busy intersection. She was fascinated to find cherry blossoms in the tree above her head and crocus bulbs bursting through green grass. This, on a February day while the rest of the country was still gripped in an icy grasp. I felt her joy.

Hope springing eternal will make me enthuse over what I’m seeing. First moments, signs of promise, a young person earnestly playing a musical instrument or actors skillfully inhabiting their characters may bring tears of rapture. My eagerness sometimes comes in a rush of emotion that can be startling. A few bars of music may stimulate me to remember a time gone by and I’ll want to share the memory with someone, anyone, and right now!

Based on these occasional inspired outbursts I might think of myself as an Enthusiast. What an exulted title! It would be fun to be introduced as such with appropriate fanfare at the entrance to a black tie event. Enthusiast implies you might be an expert in your chosen field or have exceptional talent, neither of which would be true for me. I know a few people who might be deemed bird enthusiasts, jogging enthusiasts or film enthusiasts. When I was a boy I maintained a stamp collection that earned me a scouting badge but like the character in the film Adaptation, I lost interest. https://www.youtube.com/watch?v=y410SQD2mz8

Thing is, my rhapsodies come in spurts. My passions never last long enough to acquire sporting trophies, fitness goals, artistic excellence or any sort of public acclaim. I just love feeling enthused, however long it lasts.

That’s the heart of the word for me: Enthusiasm is an expression of my love.

Re: Fado

Don’t you wish there was a word that exactly described the way you were feeling at its moment of intensity? Right now I’m feeling a sense in my chest of heaviness but not really heaviness. It’s a sadness or melancholy, but not really. I’ve a yearning for something I can’t quite put my finger on yet I know I’ve felt this way before. I don’t really need anything and I’m not wanting anyone to worry about me. Indescribable! In Portugal these feelings might be defined as saudade. In France maybe the word ennui comes close. I’ve been known to use the word angst to describe these rainy day feelings. Yet I’m not glum.

Feelings are inevitably hard to express because our words come from our thinking brain and often the emotional brain denies us access to its word bank. When emotions overcome us, people might ask what is on our mind and we’d be at a loss to describe it. That’s one reason art is so important. Through artistic expression we are able to show our feelings without needing words. We may sing the blues in the shower, redecorate a bedroom, go for a walk to commune with trees or read a book to allow the words of others to light our way through the mystery and misery of the unexplainable.

As a young parent I used to ask my children, when they were in an emotional spin, to take a crayon and show me how they were feeling on a piece of paper or cardboard. Sometimes they just scribbled through their tears. After calmness entered, we sat together looking over what had been created. The effort to represent something beyond words provided an opening for dialogue and deeper understanding.

In Portugal a musical form called Fado is an attempt to capture the feelings of saudade.

It’s difficult to listen to a Fado singer and not feel moved to tears. I’ve felt a yearning coupled with a realism. It is a musical genre that can awaken things that we may wish to keep hidden.

Strangely I felt this same feeling of saudade while talking to Newfoundlanders. Particularly if the topic turns to cod fishing or maritime rescues. Maybe it is a common awareness of those who live by and from the sea. The salt air finds a way into the souls of these men and women.

My most recent saudade has come from my experience with Canada’s observance of Remembrance Day. This year I took part in a gathering of two dozen individuals from age twenty to ninety who chose to wear a white poppy. https://peacepoppies.ca/
I wore my white poppy because it came closest to describing my feelings about war. https://globalnews.ca/news/4550164/white-poppies-remembrance-day/

My lapel poppy pin expressed for me, without words, why I attended this Nov. 11 service and therefore reduced my angst. Perhaps I’ll write a Fado song next year.