Re: Anxiety

A week ago, I had an episode of high anxiety. It woke me up; A feeling of dread. There was nothing imminently dangerous. I lay still, controlling my breathing until I fell back to sleep. And now, just last night, my bride comforted me in the dark when I woke her with a vocal exclamation loud enough to wake the neighbourhood. I had had a feeling of someone, a body, falling on me. My voice gave a “Huh!”grunt. It was an affront!

When does worry merge with the high traffic lane of anxiety? I can be fretful but I’m not necessarily anxious. With all the stressors in this present time it is easy to be filled with angst. Yet that is what makes a feeling of panic so confounding: When there is no real monster at the door it feels stupid for being fearful. Feeling threatened is different from being threatened. I have no reticence to talk about the fear within because feeling scared is real. Any counsellor will tell you that if you feel it then it exists. Trouble is you can’t grab this particular monster and wrestle it to the ground.

There is debate in our community over a school program allowing police to be present, within the halls of learning, serving as liaison officers. Such programs have been in existence before and are still active in other municipalities. The trouble is that many students are learning from other sources that police officers are not to be trusted. Media continually has news of armed forces going beyond the notion of serving and protecting. The appearance of an authoritative state makes me and others nervous. Thus, the anxiety in the school community is justified. We all have a role to play in educating children how to interact confidently with strangers. It’s not the job of someone wearing a badge, a protective vest and carrying a gun. That’s not a comforting presence, it’s intimidating.

Protesters and police. Liberals and Conservatives. Workers and Rich Folk. We are a class society and school has been cancelled. We have trouble getting useful information because we are bombarded with manufactured truth. Science and Education are no longer respected. Everyone is choosing a slogan and getting it tattooed on their skin or printed on an item of clothing. Our self labelling lowers the anxiety level because now we feel defined and less alone with our thoughts of impending doom. Still, trying to decide which side you’re on or who to vote for or where to shop creates tension that we may be taking for granted.

There are valid reasons to be a nervous Nellie or Norman in our stratified culture. Our technology puts us all up close and personal to global struggles. On a good day, a day when all things seem smoothly running, that’s sometimes the day when I suddenly feel surrounded by doubt, then doubt feeds worry and worry brings anxiety. I’m internalizing a vast amount of shared grief.

Good thing I have someone to lean on, when I’m not strong.

Re: Monitor

I was a high school hall monitor. I actually enjoyed being that nerd with a cardigan. I didn’t feel like an officer of the law, merely an advisor. I had answers to questions that other students didn’t even know they were asking. I felt important. I was part of a smoothly functioning institution called Education. Through several twists and turns after grade thirteen I chose to go to Teacher’s College where I was taught how to monitor elementary students.

Someone is always calling me at dinner, concerned that there has been some suspicious activity on my credit card. An ad in the paper says that I can sign up for some company to monitor those people and stop the calls before they even arrive. Seems there are watchdogs everywhere these days. People who say they work for my government are often suggesting I’ve underpaid my taxes. I’m not to worry about the inevitable fine because they’re on top of it and they can remedy everything for a small fee. I suppose I should feel a sense of peace with so many looking out for me. Not!

Law breakers sometimes wear ankle monitors. They can’t be comfortable. How does one put on their socks? Is the alarm component silently monitoring your whereabouts to some tech team in Dubai? Perhaps an ear piercing beep is all that happens if you stray from your perimeter. Surely they don’t explode, taking your foot off, like I’ve seen suggested in dystopian world movies. Speaking of security; Am I the only one bothered by the announcements in airports reminding you to keep your luggage in view? You’d think there would be enough cameras on walls and ceilings to help you out, while you are put through another snooze inducing flight delay.

Currently the medical profession is monitoring my heart. It had been skipping beats but now it’s calmed by medication. I’ve been checked with a Holter Monitor which gave me the appearance of being bionic. Nothing fancy though, call me the 60 Dollar Man. I also walked around with a blood pressure monitor for a couple of days during this nervous time. The cuff around my bicep squeezed every half hour, reminding me of the way my dad used to hold my arm when I needed reassurance.

My most unsatisfying duty as a teacher was as a lunch time monitor. I felt like Mr. Bumble, patrolling rows and rows of unfortunate children. One Principal I worked with instructed me to keep them quiet and encourage fast eating, else they take too long to get into the schoolyard. At every meal there was someone upset over their food, who they were sitting beside or the way someone was looking at them. A kid once smashed his sandwich with his fist while laughing hysterically. I took the remains of the meal away. The boy’s mother came to the school the next day asking why her son had come home hungry. CAS was consulted. A disciplinary note was put on my permanent professional record. I wonder if anyone still monitors that file.