Re: Gratitude

There are many ways to show gratitude in our culture. My preference is to be direct, make eye contact and say, “Thank You!” To me, showing gratitude orally returns the favour immediately. Someone has provided me with something and I wish to return, in kind, by offering the gift of gratitude. I’ve found most people like being thanked while others are quick to fluff it off by saying things like “Not a Problem!” or “No Biggie!” I used to live in a francophone community and my “Merçi!” would often be greeted by “De Rien!” Somehow that has made my gratitude feel less meaningful. That dismissal of my thankfulness used to hurt until I heard their response as, “I like being able to help you.”

I don’t enjoy tipping, with money at least. Many countries consider it insulting to tip. I feel it is unfortunate that financing your gratitude has become so expected in our culture. That leaves a lot of people with less money, like me, with fewer acceptable options to show appreciation when dining out. If tipping is viewed broadly as a form of gratitude (like the old fashioned tipping of one’s hat) then I prefer to write a stellar Trip Advisor review of the restaurant or hotel. Smile if you will, but before the internet opened the door to online appreciation, I used to write letters of thanks to places or people who had provided me with service above and beyond the expected.

Linking Gratitude and Grace can be a topic you might hear when you visit a church. When I am in a state of grace, I can give and receive gratitude more easily. Grace is what I hear when someone says Shalom or Namaste. The film Avatar had its alien characters saying, “I see you.” When I can see another person for the things that make them unique, then I see them for their gifts rather than be fearful of how they might be different from me. When I can be truly grateful for their presence, not just for what they might provide me, then gratitude can inform my response to others. I can be grateful for everything, no matter how small or seemingly insignificant. There is a wholeness in giving and receiving, a deep understanding of each other’s importance in the universe. Grace makes us more grateful.

When the big world seems in a state of turmoil (and I feel I am spinning out of control as a result) I find it important to be grateful for things I too easily take for granted: fresh water (from my tap no less), electricity, well stocked food stores, reliable sources of information, restful sleep, clean air, companionship, help when needed.

My young sons used to laugh when I did a happy dance, saying, “Dad must be grateful.” I recall it was something I did first in imitation after watching the cartoon character Snoopy lightly skip about with ears flopping and nose reaching toward the sky.

I’m going to practise my happy dance more often.

Re: Science

I was a science geek in high school. I loved the natural sciences in particular so I chose that stream of study that eventually gave me the prerequisites to attend university where I initially enrolled in a Marine Biology program. Jacques Cousteau was my idol during my teenaged years and I could think of no better goal in life than to sail the seven seas with him as my mentor.

I ended up being an elementary school teacher, but that is a story for another page. My early study and appreciation of Science, however, persists to this day. Science is my discipline, a way of seeing the world, a methodology and a category under which I can sort problems. It fits me.

The scientific method can be summarized as testing an idea, observing the results, drawing a conclusion based on those results and then allowing others to check those findings. Faith is not required, neither is hope, nor is belief. The experiment will either answer questions or not. This method doesn’t have to be applied in a lab setting, although it’s often easier to control the variables in that enclosed environment. I can relate to the character Data on Star Trek; The Next Generation when I am using Science to solve a problem in my life. I know I can come across as cold, even android, when I am being so Captain Obvious.

To some people Science is more like a religion. They might reference our current Global Warming crisis by saying, “Science will save us!” Scientists would reject this association, as the work of science is empirical; it must be tested and tested again. It is not something that you can believe in. Science is measurable and it can be frustrating when the data doesn’t make sense. There will always be inexplicable things in our world but I believe there is pleasure to be found in the search for truth. For example, we know that gravity is a fact: Isn’t that why we are careful, or thrilled, when we walk near a precipice?

Our chemical makeup is also obvious. Changes in our bodies are often the result of atoms and molecules behaving in response to certain external or internal forces. What we eat or drink affects us, how we move about, what we breathe and even how we sleep, affects our chemistry. We can take medicine to alleviate symptoms or do drugs to bring on a self imposed perceptual shift. Our chemistry doesn’t define us yet it certainly affects who we have become.

In a social setting, if you come across like Star Trek’s Spock you may not make many friends. Other imaginary humans like Sherlock Holmes become more relatable when you discover that they too can appreciate beauty and form bonds with other humans. In real life we are not scripted. The truth is, it’s not always easy to find balance before making a decision.

However, the artist and the scientist dwelling within us all, can create a beautiful dance. Maybe finding the right music is the problem!