There are many ways to show gratitude in our culture. My preference is to be direct, make eye contact and say, “Thank You!” To me, showing gratitude orally returns the favour immediately. Someone has provided me with something and I wish to return, in kind, by offering the gift of gratitude. I’ve found most people like being thanked while others are quick to fluff it off by saying things like “Not a Problem!” or “No Biggie!” I used to live in a francophone community and my “Merçi!” would often be greeted by “De Rien!” Somehow that has made my gratitude feel less meaningful. That dismissal of my thankfulness used to hurt until I heard their response as, “I like being able to help you.”
I don’t enjoy tipping, with money at least. Many countries consider it insulting to tip. I feel it is unfortunate that financing your gratitude has become so expected in our culture. That leaves a lot of people with less money, like me, with fewer acceptable options to show appreciation when dining out. If tipping is viewed broadly as a form of gratitude (like the old fashioned tipping of one’s hat) then I prefer to write a stellar Trip Advisor review of the restaurant or hotel. Smile if you will, but before the internet opened the door to online appreciation, I used to write letters of thanks to places or people who had provided me with service above and beyond the expected.
Linking Gratitude and Grace can be a topic you might hear when you visit a church. When I am in a state of grace, I can give and receive gratitude more easily. Grace is what I hear when someone says Shalom or Namaste. The film Avatar had its alien characters saying, “I see you.” When I can see another person for the things that make them unique, then I see them for their gifts rather than be fearful of how they might be different from me. When I can be truly grateful for their presence, not just for what they might provide me, then gratitude can inform my response to others. I can be grateful for everything, no matter how small or seemingly insignificant. There is a wholeness in giving and receiving, a deep understanding of each other’s importance in the universe. Grace makes us more grateful.
When the big world seems in a state of turmoil (and I feel I am spinning out of control as a result) I find it important to be grateful for things I too easily take for granted: fresh water (from my tap no less), electricity, well stocked food stores, reliable sources of information, restful sleep, clean air, companionship, help when needed.
My young sons used to laugh when I did a happy dance, saying, “Dad must be grateful.” I recall it was something I did first in imitation after watching the cartoon character Snoopy lightly skip about with ears flopping and nose reaching toward the sky.
I’m going to practise my happy dance more often.